Holistic Health Consultant
Dr. Daniel Reyes
Sleep, stress, movement, and meaning — Daniel treats the whole person, not just the symptoms.
Profile
Coaching philosophy
Daniel came to coaching through behavioral sleep medicine and mindfulness training. He works with clients whose biggest barriers aren't knowledge but exhaustion, overwhelm, and stress — rebuilding recovery capacity first so nutrition and training finally stick.
- Doctorate in Behavioral Health; certified mindfulness instructor
- Specializes in sleep repair, stress resilience, and burnout recovery
- Leads the Sleep & Recovery module and meditation practices
- Known for calm, practical sessions clients call "a reset button"
"You can't out-discipline a depleted nervous system. We restore first — then we build."
